Nutrition Knowledge
Understanding macronutrients, micronutrients, dietary patterns, and evidence-based nutrition science for health optimization.
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Current Skill
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Future-Proof
Why It Matters
AI nutrition apps generate meal plans, but practitioners with deep nutrition knowledge contextualize recommendations for individual health conditions, medications, and cultural preferences.
How to Get Started
Earn a Precision Nutrition Level 1 certification or study through the National Academy of Sports Medicine (NASM) nutrition course, then practice creating evidence-based meal plans.
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